goodoff.
Insights, research & case studies

The science of learning, explained simply

Actionable strategies, templates, and stories from the GoodOff community to help you study smarter every day.

Browse by Tags

Building an SAT Study Schedule Around the Learn-Practice-Track Loop
Featured Story

Building an SAT Study Schedule Around the Learn-Practice-Track Loop

Build a highly effective SAT study schedule using the Learn-Practice-Track loop to maximize your preparation efficiency and continuously build your score.

+2 more
June 3, 20265 min read
Read full story
Overlooked Math Concepts Triggering Careless Mistakes on the SAT
Study Tips

Overlooked Math Concepts Triggering Careless Mistakes on the SAT

Protect your score on the SAT Math section by mastering overlooked math concepts like the right triangle altitude theorem.

+3
Jun 2, 20265 min read
Read article
How to Handle Scientific Literacy Passages on the Digital SAT
Study Tips

How to Handle Scientific Literacy Passages on the Digital SAT

Master the challenging scientific literacy questions on the digital SAT Exam by learning how to analyze research studies, interpret data tables

+3
Jun 2, 20265 min read
Read article
How to Handle Tough Vocabulary on the Digital SAT
Study Tips

How to Handle Tough Vocabulary on the Digital SAT

Build a stronger vocabulary for the digital SAT Exam using active recall methods, learning words in context, and avoiding passive memorization traps.

+3
Jun 1, 20265 min read
Read article
Decoding Item Response Theory (IRT) in SAT Scoring
Study Tips

Decoding Item Response Theory (IRT) in SAT Scoring

Demystify how the digital SAT Exam uses Item Response Theory (IRT) to calculate your score, showing why question difficulty matters

+2
Jun 1, 20265 min read
Read article
Crack the Digital SAT Adaptive Testing Format
Study Tips

Crack the Digital SAT Adaptive Testing Format

Demystify the digital SAT adaptive testing format and learn how your performance in early modules shapes your score

+3
Jun 1, 20265 min read
Read article
Last-Minute SAT Exam Tips to Handle Stress
Study Tips

Last-Minute SAT Exam Tips to Handle Stress

Manage your last-minute SAT Exam stress with proven techniques using a Pomodoro timer, structured review sessions, and active tools to stay focused.

+3
May 25, 20265 min read
Read article
The Ultimate SAT Exam Prep Guide for Active Learning
Student Success

The Ultimate SAT Exam Prep Guide for Active Learning

Master the SAT Exam with this comprehensive guide focused on active learning strategies like active recall, spaced repetition, flashcards, and quizzes

+4
May 25, 20265 min read
Read article
Why 'Time Spent Studying' Is the Worst Metric for Personal Growth
Study Tips

Why 'Time Spent Studying' Is the Worst Metric for Personal Growth

If you spend four hours "studying" but your mind wanders every six minutes, you have not done four hours of work.

May 21, 20265 min read
Read article
The Death of Passive Learning (And How to Actually Make Knowledge Stick)
Study Tips

The Death of Passive Learning (And How to Actually Make Knowledge Stick)

We have all been there. You spend two hours watching an incredible documentary, reading a dense industry report, or listening to a podcast.

May 20, 20265 min read
Read article
The Science of Spaced Repetition: Why "When" You Study Matters More Than "How Much"
Study Tips

The Science of Spaced Repetition: Why "When" You Study Matters More Than "How Much"

Discover the neuroscience behind the FSRS algorithm, predicts your forgetting curve and why GoodOff’s real-time analytics are the secret to long-term spacing

+2
May 19, 20265 min read
Read article
Pre-Emptive Strike: Avoiding Burnout During Exam Season
Study Tips

Pre-Emptive Strike: Avoiding Burnout During Exam Season

You win the exam season in the three weeks before it starts. Learn the "Pre-Emptive Strike" strategy to manage your cognitive load.

+2
May 15, 20265 min read
Read article
ADHD & The Pomodoro: Hacking a Wandering Brain
Study Tips

ADHD & The Pomodoro: Hacking a Wandering Brain

Standard study advice often fails neurodivergent students. Learn how to adapt the Pomodoro technique for ADHD by using externalised urgency

+1
May 15, 20265 min read
Read article